Administrator
Donec sed odio dui. Maecenas faucibus mollis interdum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Maecenas faucibus mollis interdum. Donec id elit non mi porta gravida at eget metus. Donec sed odio dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit.
A taste of Asia to heat you up for the the cooler seasons.
Bringing warmth and comfort to food lovers in every corner of the world, curries are the true pinnacle of all savoury delicacies. We doubt there is a more universally popular dish across the globe.
The name 'curry' has been adopted into the English language to refer to almost any spiced, sauce-based dish with origins in various southern and south east Asian styles. In the UK, Chicken Tikka Masala
has affectionately been named the national dish.
One of Australia's most popular curry dishes is the Thai Green. Blending the opulent aromas of ginger. lemongrass. coriander and chilli with coconut milk makes for a sublime experience. It is best served with condiments like fragrant lime, fresh coriander and Thai basil. Moving beyond tropical Thailand on towards the subcontinent, we find the immensely popular Indian curries in India. Spices like cumin, turmeric and coriander are king condiments also take pride of place. A piquant cucumber raita, fluffy naan bread and earthy lentil dhal essentials for your curry experience
Green Curry Paste:
Ingredients
2 eschalots, peeled
2 garlic cloves, peeled
2 lemongrass stalks
2cm ginger piece, peeled
5 long red or green chillies
1 bunch fresh coriander
1/4, cup vegetable oil
Method
Quarter the eschalots and garlic cloves.
Chop the lemongrass, ginger, chillies and coriander.
Place all ingredients, excluding oil, into food processor Process ingredients until finely chopped In between processing, gradually add oil slowly until a smooth paste forms.
Refrigerate the paste man air-tight container The paste can stay refrigerated for up to a week
Thai Green Chicken Curry
Ingredients
600g chicken thigh fillets
2 spring onions
1 red capsicum, diced
1 red onion
2 small zucchinis
1 tbs vegetable oil
1 garlic clove, peeled
2 cm ginger piece, peeled
1/2 cup green curry paste Ito make your own see recipe on left)
400ml can light coconut cream
1 tbs brown sugar
2 tbs fish sauce
4 kaffir lime leaves
1 cup coriander leaves
112 cup frozen peas
1f2 cup jasmine rice
Method
Cut the chicken fillets into 3cm pieces.
Dice spring onions and trim the broccoli. Use the straight blade of the knife to thinly slice the red onion and zucchini.
Heat oil in wok over high heat until hot. Add red onion, spring onions, garlic and ginger. Add chicken and stir -fry or 1-2 minutes
or until chicken is seared.
Add zucchini and broccoli. Stir and cook for 2 minutes or until zucchini starts to soften.
Stir curry paste in and cook for 1 minute. Add coconut cream. sugar, fish sauce and lime leaves . Bring to boil and reduce heat to medium-low. Simmer for 8 minutes or until sauce starts to thicken. Add peas and simmer for 2 minutes.
Meanwhile boil. steam or microwave jasmine rice until cooked .
Serve with steamed rice and scatter with coriander leaves.
Serves 4
Vornado's new innovative TVH 500 Electric Heater.
Vornado has combined their quality performance, innovative designs and advanced technology to create the new TVH 500.
The TVH 500 electric heater uses airflow technology that specialises in "Vortex Action". Vortex Action allows the TVH 500 to heat entire rooms more efficiently, quietly and evenly, in less time than traditional heaters. Ordinary heaters only heat the space immediately around. Vornado heaters feature powerful circulators that distribute the heat throughout the space, in a cost efficient way. The TVH 500 electric heater use "smart" control technology to regulate room temperature to precise levels ensuring you will feel the difference a Vornado Vortex Heater makes.
Safety for the family is a priority with every Vornado product, the TVH500 is equipped with advanced Multi-Level Safety Protection, including a tip over switch and an auto-shut off setting that detects when the airflow is obstructed. The steel casing of the heater remains cool to touch, even after hours of operation by using non-glowing heating elements. Backed with a 5 year manufactures warranty ensuring years of operation from your investment.
For more information about the Vornado Range and Vornado's patented technology please visit www.vornado.com.au
To Enter Click Here!
Recommended Retail Price $499.00
Product Features:
Set includes: 20cm Frypan, 24cm Frypan, 18cm/2L Covered Saucepan and 24cm/5L Covered Casserole.
Features GreenPan's patented 100% PTFE & PFOA free, non-stick non-toxic interior coating Thermolon™ Rocks.
Features a new scratch resistant hard anodised exterior for more durability in the kitchen.
Features double riveted cast hollow stainless steel handles (oven safe) for comfortable and safe cooking.
Saucepan and Casserole come with stainless steel lids for energy saving cooking.
Suitable for all cook tops including induction.
Taking breaks throughout your day from mental tasks increases productivity and creativity. If you start skipping your breaks it can lead to exhaustion and stress.
Just like a work out at the gym, your mental concentration becomes fatigued after sustained use and needs a rest period before it can recover. By taking a walk, reading a book in another room or taking the all-important lunch break, both nutritional and cognitive recharging will apply. Another cool way to break during work is by taking ten minutes to do a few stretches at your desk. This will boost your performance and make you feel energetic.
Most office workers are not moving around enough and taking allocated breaks, by doing this you can impair your health. In saying this, you don't want to take this too far and start procrastinating, this may not end well...
Suggestions:
Take 10 minutes out of your morning for meditation and another ten minutes in the afternoon to stretch those kinks out. Perhaps even bring a large swiss ball in to work and swap it with your chair. Remember, taking regular breaks or a quick stroll out of the office can go a long way for productivity.

